11:36 a.m. Aug. 7, 2020
- By Randi Mazzella
The pandemic has affected our eating habits, and not in a good way. Here’s how to create new healthy habits If you’re gaining weight and losing sleep, you’re not alone. But this isn’t going to end soon—try these 4 strategies to turn things aroundThe uncertainty, lack of exercise and less sleep have taken their toll, and even a small weight gain can affect your health.