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11:36 a.m. Aug. 7, 2020 - By Randi Mazzella
The pandemic has affected our eating habits, and not in a good way. Here’s how to create new healthy habits If you’re gaining weight and losing sleep, you’re not alone. But this isn’t going to end soon—try these 4 strategies to turn things aroundThe uncertainty, lack of exercise and less sleep have taken their toll, and even a small weight gain can affect your health.
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